Showing posts with label Suya. Show all posts
Showing posts with label Suya. Show all posts

Wednesday, 1 February 2017

Don't Eat Suya Without Vegetables - Expert Warns Nigerians (Must Read)

A professor of Community and Public Health Nutrition has sounded a note of warning to Nigerians over the consumption of barbecued beef popularly called Suya.
Suya with vegetables
 
Consumers of barbecued beef popularly called “Suya” have been advised to always ensure that generous portions of onions, cabbage, tomatoes and other vegetables were eaten along with it.
 
Suya is generally made with skewered beef, ram, or chicken. Innards such as kidney, liver and tripe are also used.
 
The thinly sliced meat is marinated in various spices which include peanut cake, salt, vegetable oil and other flavourings, and then barbecued.